Personal Training
Personal Training Sessions at ToneZone
Tonezone Staff are now offering 1 to 1 Personal training sessions with a choice of male or female instructors.
It costs €45 for an hour long session or €250 for 6 sessions. We’ve reduced Personal training prices by 33% in 2009
Prior to your Personal Training Session you receive a private fitness assessment by the instructor of your choice. There is no fee for this.
Simply pick the Instructor of your choice from their profiles displayed in the Gym or at the end of this.
Then approach that instructor and they will be more than happy to set up your Consultation and Session at a time convenient for you.
Karen Barody
Industry Experience: 1 Year
Qualifications:
- ITEC Diploma in Gym Instruction (including special populations)
- ITEC Diploma in Fitness Studio Teaching
- Personal training course certificate
- Studio cycle certificate
- Studio boxing certificate
- First Aid Certificate
Specialising in:
- Body conditioning
- Building effective strength & stamina in spinning class
- Running independent motivational indoor/outdoor bootcamps
- Understanding individual client needs when devising programmes
- Injecting fun into all training sessions where possible
- Previous experience in driving many charity events
Suzanne Kelly
Industry Experience: 3 Years
Qualifications:
- NCEHS National Qualification in Personal Training
- NCEHS National Qualification in Exercise and Health Studies
- NCEHS National Qualification in Exercise and The Older Adult
- NCEHS National Qualification in Spin Cycling
- NCEHS National Qualification in Step Aerobics
- British Association for Cardiac Rehabilitation in Phase iv Exercise Instruction
- Qualified Boxercise Instructor
- Qualified Kick Boxercise Instructor
- Qualified Boxercise Personal Trainer
- Cardiac Patients & Cardiac Rehab
- Kick Boxercise
- Weight Loss
Mairead Rooney
Industry Experience: 9 Years
Qualifications:
- NCEF level 1
- Reebok step Trainer
- Reebok spin Trainer
- Reebok rebounding level 2
- NCEHS Pilates mat work
- NCEHS Pilates level 1
- ITEC Holistic massage
- ITEC sports massage
- Boxercise Trainer
- Kick Boxercise Trainer
- Activio Heart Rate Trainer
Specialising in:
- Core training
- Body Conditioning
- Weight Loss management
Chris Melia
Industry Experience: 11 Years
Qualifications:
- NCEF
- Anatomy + Physiology (Dip)
- UEFA Certified Coach
- SAQ Certified
- Functional Screening
- Applied Health Science Bsc. (current studies)
- UKSCA (current studies)
- SAQ Dip (current studies).
Specialising in:
- Qualified Sport Specific Training
- Heart-Rate training
- Weight Loss
- Distance Running programming
- Body Mechanics
- Wellness and Fitness
- Strength Training
Christopher O'Connor
Industry Experience: 5 Years
Qualifications:
- I.T.E.C Gym Instruction
- Occupational First Aid
- Qualified Boxercise Instructor
Specialising in:
- Fitness programming
- Weight loss
- Setting up programmes for those with disabilities
Malgorzata Barciszyn (Gosia)
Industry Experience: 6 Years
Qualifications:
- Masters Degree - Physical Education
- Open Mind Aqua Trainer
- Open Mind Basic & Advanced Step Trainer
- Open Mind 3/4 Step and 3/4 Dance Trainer
- Open Mind Dance & Aerobic Trainer
- Open Mind Stability Ball Trainer
- Reebok Rebounding Trainer
- Activio Heart Rate Trainer
- Lemond Advance Group Cycling Trainer
- BACR Phase IV Trainer
Specialising in:
- Specialising in Cardiac Rehabilitation
- Weight loss
- Physical Education Teacher
- Body conditioning
- Wellness coach
Adam Crowther
Industry Experience: 1 Year
Qualifications:
- Studying Sports Science and Management in ITB
- NCEF Circuit Training
- NCEF Spinning
- NCEF Conditioning
- NCEF Weight Loss & Resistance programmes
- Activio Heart Rate Trainer
- Plays for Bohemians Football Club
Specialising in:
- Sports specific programmes
- Functional movement & development
- Personal athletic assessments
- Core strength and development
- Olympic lifts
- Power Bar training
