Activio Bikes

People taking a Activo classWe use Activio Fitness System in our group training as the first health club in the Republic of Ireland.

Activio is the leading tool for individuals and sports teams to get heart rate monitoring feedback during group training, making exercise more motivational, fun and effective than ever before. Activio gives you instant training feedback and is suitable for beginners and experienced members alike.

The system is used by the Irish Rugby team, Arsenal FC, Real Madrid, FC Barcelona and Chelsea FC – so you are in good company !!

Activio is a heart rate training program allows you to see your effort level LIVE. Everyone is anonymous and has an individual ID, so you are not singled out by the instructor. The system allows you to work in coloured zones, which allows you to target different goals from fat loss, to improving recovery times or just keeping fit. It makes your training more personal and individual in a group environment.

The class is adaptable for beginners, intermediate and advanced levels as you are working out at your own intensity.
Since it’s inception at the start of 2009 Activio has become the most popular group class at ToneZone.


National Aquatic Centre,
Abbotstown, Dublin 15
Tel: +353 1 6464300 Email: sales@nac.ie